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Flippin Minds was founded with a mission and vision to unlock the full potential and performance in individuals, without compromising on wellbeing and health.
After 15 years in management positions, which ultimately led to burnout, our founder Ulrika has first-hand experience of the deadly cost of employee burnout — physically, mentally and financially for the individual, but also the enormous organisational costs.
We believe that burnout can be prevented. When the early signs are there, what makes a real difference is being aware of what’s going on, listening to what your body is telling you and having the right tools and support along the way. We know how hard it is, but we also know what you need to stop burnout from happening. With our help, flip burnout to being the best you can be.
We take a holistic approach to make high performance and wellbeing a realistic and lasting match. Being successful in your career means being successful in life. We’re devoted to helping you create a sustainable lifestyle for yourself, your team or your organisation.
Ulrika helps leaders and individuals transform by making sustainable changes and setting motivational and achievable goals, whilst improving their wellbeing. She works with high performing leaders and teams to gain insight, facilitate learning and enhance collective intelligence.
With 15 years of international leadership experience across Europe, the USA, and Australasia, Ulrika has developed a unique and dynamic perspective on leadership and cultural competence. Her leadership style is rooted in collaboration, innovation, and result driven strategies that promote growth and development. Backed by numerous industry credentials in the wellness industry, her passion and expertise shine through. With a keen ability to navigate cultural nuances and promote inclusivity, she brings a diverse skill set to her clients.
Ulrika is an experienced trainer and speaker, having delivered over 700 hours of training education and seminars. She has trained 300+ professional coaches globally.
Based on client and colleague feedback with Reputation Mastery
Professional Certified Coach, PCC, International Coaching Federation
Certified Systemic Team Coach, Global Team Coaching Institute
PREKURE Certified Health Coach
Team Coaching Foundations Certified Coach, Global Team Coaching Institute
Certified Personal Resilience Indicator Practitioner
Certified Firstbeat Life Provider
Licensed Group Fitness Instructor – LES MILLS™, TRX® Suspension Training, ViPR PRO®, Schwinn Indoor cycling, SAFE Academy
Optimising performance and wellbeing, for you personally, your team or organisation.
LEADERSHIP COACHINGRESILIENCE COACHINGTEAM COACHING
PRI FIRSTBEAT LIFE